Virtual Workouts

While group exercise classes are temporarily suspended, we’re bringing the class to you!

Enjoy live workouts by your favorite EDCJCC fitness instructors via Zoom, Instagram, and Facebook. Subscribe to the EDCJCC Fitness YouTube channel to access workout videos by EDCJCC personal trainers and group fitness instructors. Check this page regularly for updates!

Live Classes

Strength and Stretch with Devonne
Mondays/Wednesdays, 9:30 – 10:30 AM
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link:
Mondays
Wednesdays
Please note that these classes are currently running and that there is no need to re-register each week. The same Zoom link will work for your class every week.

Cardio Sculpt with Ruth
Tuesdays/Thursdays, 9:30 – 10:30 AM
No equipment needed! These classes are free to attend, but registration is required in order to receive the Zoom link:
Tuesdays
Thursdays
Please note that these classes are currently running and that there is no need to re-register each week. The same Zoom link will work for your class every week.

Doonya Dance with Nisha
Fridays, 1:00 PM
Live via Instagram or Facebook Be sure to like and subscribe to Nisha’s pages for class updates! On IG, @neeshkapeesh1 or @doonyaworld. On Facebook, facebook.com/doonyanisha or facebook.com/doonyaworld

Yoga with Beth
Gentle Yoga: Wednesdays, 2:00 – 3:00 PM
Hatha Yoga: Fridays, 7:45 – 8:45 AM
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link.

Fitness Center Chair Yoga with Mayu
Fridays, 9:30 – 10:30 AM
60 minutes of yoga, primarily on a chair, for flexibility and strength. This class is suitable for anyone who works from home or has limited range of motion. Free for Fitness members, but please register in advance in order to receive the Zoom class link.

New! Zumba with Roula
Saturdays, 10:30 – 11:30 AM
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link.

Bowen McCauley Dance Company: Dance for PD®
Tuesdays, Thursdays, and Fridays, 2:30 – 4:00 PM
Those with Parkinson’s Disease and their care partners have the opportunity to engage in physical activity via Zoom three times a week. Learn more about the program here.
Tuesdays with Lucy
Thursdays with Alison
Fridays with Lucy


Recorded Classes

The EDCJCC Fitness Center on YouTube: Subscribe to the new EDCJCC Fitness Center YouTube channel to receive updates on new videos from your favorite trainers and group exercise instructors.

NEW! Les Mills Online Member Only Access: EDCJCC Fitness Members only, register by June 30 to enjoy one free month of access to over 800 workouts, across 13 different fitness programs, to stream, cast or download.

Kuti Mack: Personal Trainer