While the Fitness Center is temporarily closed, we’re bringing the gym to you!
Enjoy live workouts by your favorite EDCJCC fitness instructors via Zoom, Instagram, and Facebook. Subscribe to the EDCJCC Fitness YouTube channel to access workout videos by EDCJCC personal trainers and group fitness instructors. Check this page regularly for updates!
Strength and Stretch with Devonne & Ruth
Mondays – Thursdays, 9:30 – 10:30 AM
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link:
Mondays with Devonne
Tuesdays with Ruth
Wednesdays with Devonne
Thursdays with Ruth
Please note that these classes are currently running and that there is no need to re-register each week. The same Zoom link will work for your class every week.
Doonya Dance with Nisha
Fridays, 1:00 PM
Live via Instagram or Facebook Be sure to like and subscribe to Nisha’s pages for class updates! On IG, @neeshkapeesh1 or @doonyaworld. On Facebook, facebook.com/doonyanisha or facebook.com/doonyaworld
Hatha Yoga with Beth
Fridays, 7:45 – 8:45 AM
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link.
Fitness Center Chair Yoga with Mayu
Fridays, 2:00 – 3:00 PM
60 minutes of yoga, primarily on a chair, for flexibility and strength. This class is suitable for anyone who works from home or has limited range of motion. Free for Fitness members, but please register in advance in order to receive the Zoom class link.
Yoga with Mayu
Tuesdays, Wednesdays, Thursdays, and Sundays
Vinyasa (fast and slow), hatha, chair, and meditation classes are offered throughout the week. Please note that all classes are donation-based. For a full schedule, registration, and donation links, please click here.
Bowen McCauley Dance Company: Dance for PD®
Tuesdays, Thursdays, and Fridays, 2:30 – 4:00 PM
Those with Parkinson’s Disease and their care partners have the opportunity to engage in physical activity via Zoom three times a week. Learn more about the program here.
Tuesdays with Lucy
Thursdays with Alison
Fridays with Lucy
The EDCJCC Fitness Center on YouTube: Subscribe to the new EDCJCC Fitness Center YouTube channel to receive updates on new videos from your favorite trainers and group exercise instructors.
NEW! Les Mills Online Member Only Access: EDCJCC Fitness Members enjoy two free months of access to over 800 workouts, across 13 different fitness programs, to stream, cast or download.
Les Mills Online Community Access: Enjoy access to 95 workouts available to the EDCJCC community now!