Parenting Center
New Parent Coffee: Postpartum Pelvic Floor Care (Sep 2024)
Adults (18+), Young Professionals (21-45), Older Adults (65+)Date : Thursday, Sep 19
Time :
10:00 am - 11:00 am
Location : Edlavitch DCJCC
1529 Sixteenth Street, NW, Washington, DC
1529 Sixteenth Street, NW, Washington, DC
Join us at the EDCJCC for coffee, the company of other new parents and babies, and a relaxed conversation about postpartum pelvic floor care. Pelvic Floor Physical Therapist Dorina Kroll of Potomac PT & Rehab will discuss the various ways our bodies adapt throughout pregnancy and the postpartum phase. Learn how to find and connect to your pelvic floor muscles, how breath can support your core and pelvic floor, simple exercises to maximize core and pelvic floor function, and when…
Join us at the EDCJCC for coffee, the company of other new parents and babies, and a relaxed conversation about postpartum pelvic floor care. Pelvic Floor Physical Therapist Dorina Kroll of Potomac PT & Rehab will discuss the various ways our bodies adapt throughout pregnancy and the postpartum phase. Learn how to find and connect to your pelvic floor muscles, how breath can support your core and pelvic floor, simple exercises to maximize core and pelvic floor function, and when to seek the help of a pelvic floor specialist. Bring your questions! Babies and expecting parents are warmly welcomed.
If you have any questions, please reach out to Miriam Szubin at mszubin@edcjcc.org.
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