Fitness
FitLab @ the J
Adults (18+)Date : Friday, Jul 10
Time :
8:00 am - 5:00 pm
Location : Edlavitch DCJCC
1529 Sixteenth Street, NW, Washington, DC
1529 Sixteenth Street, NW, Washington, DC
Bridging the gap between traditional group exercise and one-on-one personal training, FitLab is a small group training class offering a supportive, high-energy environment.
FitLab @ the J is a small group training program designed to provide a more personalized fitness experience in a supportive, high-energy environment. Each session combines strength training, cardio, and expert coaching, allowing participants to build proper technique, improve overall fitness, and stay accountable to their goals.
With a smaller group format, FitLab bridges the gap between traditional group exercise and one-on-one personal training, offering individualized attention while maintaining the motivation and community of a group setting.
Space is limited to ensure quality instruction and a more customized experience.
Cost: $160 for 8-week session
Dates: Fridays, July 10–August 28
If you have any questions, please reach out to Health & Fitness Director Dena at dkatz@edcjcc.org.
Participation in FitLab @ the J is subject to the following guidelines to ensure a positive experience for all participants:
- Registration & Payment: Full payment is required at the time of registration to reserve your spot. Due to the limited size of the program, space is secured only upon payment.
- Attendance: FitLab is structured as a multi-week program, and participants are encouraged to attend consistently to get the most out of the experience. Missed sessions are not eligible for make-ups, credits, or refunds.
- Non-Transferability: Registrations are non-transferable and may not be shared with another participant.
- Conduct & Participation: Participants are expected to follow all EDCJCC policies and staff guidance. The EDCJCC reserves the right to remove any participant for inappropriate behavior or failure to follow program guidelines.
- Health & Safety: Participation is voluntary. Participants are encouraged to consult with a physician prior to beginning any new exercise program and to communicate any injuries or limitations to the trainer.
- Liability: Participants are responsible for maintaining their own health insurance. The EDCJCC is not responsible for injuries sustained during participation.
- The EDCJCC reserves the right to make adjustments to the program schedule or policies as needed.
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