Fitness
Brazilian Jiu Jitsu
Adults (18+)Date : Monday, Jan 08
Time :
6:00 pm - 8:00 pm
Location : Edlavitch DCJCC
1529 Sixteenth Street, NW, Washington, DC
1529 Sixteenth Street, NW, Washington, DC
Brazilian Jiu Jitsu will challenge and develop students mentally and physically. Protocols and dojo etiquette will be introduced and strictly enforced to ensure a safe, healthy, comfortable, and fun training […]
Brazilian Jiu Jitsu will challenge and develop students mentally and physically. Protocols and dojo etiquette will be introduced and strictly enforced to ensure a safe, healthy, comfortable, and fun training environment for everyone. Students will learn the fundamentals of BJJ which consists of self-defense techniques, takedowns (wrestling and judo), and ground techniques (positions, sweeps, and submissions). There will be realistic simulations, drilling, positional specific training with resistance, and live sparring.
Mondays and Wednesdays, January 8–31, 2024
Contact Andre Dixon with any questions at adixon@edcjcc.org.
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