Group exercise classes begin this September – now with two new group exercise studios!
We’re excited to restart some of our most popular classes – like Strength & Stretch, Body Pump, and Yoga – as well as new classes from Les Mills, Zumba, Cardio Sculpt, and Pilates.
Please check back here in late August for a full schedule of all our group exercise classes.
Stretch and Strength (Drop-in)
Through August: Tuesdays, Wednesdays, and Thursdays, 9:00 AM - 10:00 AM at The Foundry.
Exercise Class Policies
1. Please be on time. The warm-up is important to avoid injury.
2. Please respect the instructor’s curriculum. Class structure is defined by the instructor only.
3. Remember to drink plenty of water before, during and after classes.
4. For your safety we recommend sneakers designed for aerobic classes – no street shoes are permitted.
5. No food or chewing gum allowed in the exercise studio.
6. Please keep talking aloud with your neighbor to a minimum during class.