Before Baby: Programs for Parents-To-Be
Biological and adoptive, LGBTQ and straight, singles and couples, Jewish and non-Jewish, families built through surrogacy, people of all colors and abilities – all are welcome to get ready for parenthood at the Edlavitch DCJCC!
BEYOND THE BUMP GROUP
Looking to create a community with other expecting parents to exchange ideas and find support? Check out our six week in-person Beyond the Bump group for first-time moms. The next session of Beyond the Bump will run from September 21 through October 26, and registration for that group will open soon.
NEW PARENT COFFEES
On the third Thursday of most months from October through June, gather with other new parents and parents-to-be for coffee, company, and relaxed conversations on topics of interest to new parents.
Thursday, June 22: Intro to Infant Massage
PARTNERSHIP WITH NESTED
We are proud to partner with Nested to offer in-person childbirth education classes to get biological parents ready for labor and delivery. See the calendar below for upcoming classes at our location!
Upcoming Before Baby Programs
INTRO TO INFANT MASSAGE
Thursday, June 22, 10:00 AM
Join us for coffee, the company of other new parents, and a relaxed conversation about (and demonstration of!) infant massage techniques. Khyati Desai-Seltzer of Vyana Infant Massage LLC will discuss how infant massage can improve sleep and immunity, bring relief from gas and constipation, and help you bond with your baby. She will also demonstrate some massage strokes that you can use with your baby at home. Babies and expecting parents are warmly welcomed!
Nested’s In-Person Childbirth Education (CBE) Boot Camp is a comprehensive class that will prepare you for your journey through labor, delivery, and the postpartum period!
In this class we will:
- Review common third trimester issues and what to expect at your 36-week visit
- Learn about the signs of labor, when to call your obstetrician, and what should be on your hospital bag packing list
- Discuss each stage of labor and what can help alleviate and relax the mom, including options for pain management and potential interventions during the labor process
- See what the hospital process will look like and what to expect from your healthcare team
- Discuss the “typical” childbirth scenario as well as how to prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
- Learn from experienced labor doulas as they demonstrate specialized comfort techniques to help with labor pain
- Learn and practice tips, tricks and techniques for Prenatal Wellness: Pelvic Floor Health, Ergonomics & Exercises from a physical therapist
At Nested we know the importance of optimizing the physical and mental health of both parents during pregnancy and the postpartum period. With coping strategies, empowerment, education on diet & exercise and community resources, parents will leave feeling prepared for the doctor’s office, the delivery room and the trip back home.
We recommend taking this class on the earlier side of your pregnancy (24-39 weeks).
REGISTER HERE
Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to attend the class and access the course resources.
Nested’s In-Person Childbirth Education (CBE) Boot Camp is a comprehensive class that will prepare you for your journey through labor, delivery, and the postpartum period!
In this class we will:
- Review common third trimester issues and what to expect at your 36-week visit
- Learn about the signs of labor, when to call your obstetrician, and what should be on your hospital bag packing list
- Discuss each stage of labor and what can help alleviate and relax the mom, including options for pain management and potential interventions during the labor process
- See what the hospital process will look like and what to expect from your healthcare team
- Discuss the “typical” childbirth scenario as well as how to prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
- Learn from experienced labor doulas as they demonstrate specialized comfort techniques to help with labor pain
- Learn and practice tips, tricks and techniques for Prenatal Wellness: Pelvic Floor Health, Ergonomics & Exercises from a physical therapist
At Nested we know the importance of optimizing the physical and mental health of both parents during pregnancy and the postpartum period. With coping strategies, empowerment, education on diet & exercise and community resources, parents will leave feeling prepared for the doctor’s office, the delivery room and the trip back home.
We recommend taking this class on the earlier side of your pregnancy (24-39 weeks).
REGISTER HERE
Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to attend the class and access the course resources.