Group Exercise Class Schedule

Group Exercise Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Jan 1 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule
Virtual Chair Yoga 9:30 am
Virtual Chair Yoga
Jan 1 @ 9:30 am – 10:30 am
60 minutes of yoga, primarily on a chair, for flexibility and strength. This class is suitable for anyone who works from home or has limited range of motion. Please register in advance in order to… Continue Reading Group Exercise Class Schedule
2
Virtual Zumba 10:30 am
Virtual Zumba
Jan 2 @ 10:30 am – 11:30 am
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
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4
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Jan 4 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Jan 4 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
5
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Jan 5 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
6
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Jan 6 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Jan 6 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
7
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Jan 7 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
8
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Jan 8 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule
9
Virtual Zumba 10:30 am
Virtual Zumba
Jan 9 @ 10:30 am – 11:30 am
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
10
11
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Jan 11 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Jan 11 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
12
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Jan 12 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
13
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Jan 13 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Jan 13 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
14
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Jan 14 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
Virtual Zumba 6:30 pm
Virtual Zumba
Jan 14 @ 6:30 pm – 7:30 pm
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
15
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Jan 15 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule
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18
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Jan 18 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Jan 18 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
19
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Jan 19 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
20
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Jan 20 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Jan 20 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
21
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Jan 21 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
Virtual Zumba 6:30 pm
Virtual Zumba
Jan 21 @ 6:30 pm – 7:30 pm
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
22
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Jan 22 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule
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25
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Jan 25 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Jan 25 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
26
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Jan 26 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
27
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Jan 27 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Jan 27 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
28
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Jan 28 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
Virtual Zumba 6:30 pm
Virtual Zumba
Jan 28 @ 6:30 pm – 7:30 pm
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
29
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Jan 29 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule
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All classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed.