Group Exercise Class Schedule

Group Exercise Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
2
Stretch & Strength 9:00 am
Stretch & Strength
Apr 2 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
3
Stretch & Strength 9:00 am
Stretch & Strength
Apr 3 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
4
Stretch & Strength 9:00 am
Stretch & Strength
Apr 4 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
5
Dance for PD® 3:00 pm
Dance for PD®
Apr 5 @ 3:00 pm – 4:00 pm
Bowen McCauley Dance presents a weekly free Dance for PD® class for people with Parkinson Disease and their care-partners. The class meets at the Foundry United Methodist Church in the Davenport Room (lower-level). Ample street parking… Continue Reading Group Exercise Class Schedule
6
7
8
9
Stretch & Strength 9:00 am
Stretch & Strength
Apr 9 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
10
Stretch & Strength 9:00 am
Stretch & Strength
Apr 10 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
11
Stretch & Strength 9:00 am
Stretch & Strength
Apr 11 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
12
Dance for PD® 3:00 pm
Dance for PD®
Apr 12 @ 3:00 pm – 4:00 pm
Bowen McCauley Dance presents a weekly free Dance for PD® class for people with Parkinson Disease and their care-partners. The class meets at the Foundry United Methodist Church in the Davenport Room (lower-level). Ample street parking… Continue Reading Group Exercise Class Schedule
13
14
15
16
Stretch & Strength 9:00 am
Stretch & Strength
Apr 16 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
17
Stretch & Strength 9:00 am
Stretch & Strength
Apr 17 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
18
Stretch & Strength 9:00 am
Stretch & Strength
Apr 18 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
19
Dance for PD® 3:00 pm
Dance for PD®
Apr 19 @ 3:00 pm – 4:00 pm
Bowen McCauley Dance presents a weekly free Dance for PD® class for people with Parkinson Disease and their care-partners. The class meets at the Foundry United Methodist Church in the Davenport Room (lower-level). Ample street parking… Continue Reading Group Exercise Class Schedule
20
21
22
23
Stretch & Strength 9:00 am
Stretch & Strength
Apr 23 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
24
Stretch & Strength 9:00 am
Stretch & Strength
Apr 24 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
25
Stretch & Strength 9:00 am
Stretch & Strength
Apr 25 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule
26
27
28
29
30
Stretch & Strength 9:00 am
Stretch & Strength
Apr 30 @ 9:00 am – 10:00 am
Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule

All classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed.

VIEW GROUP EXERCISE CLASS DESCRIPTIONS