Group Exercise Class Schedule

August 2020

Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1
2	3 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Aug 3 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule	4 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Aug 4 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	5 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Aug 5 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Gentle Yoga 2:00 pm Virtual Gentle Yoga Aug 5 @ 2:00 pm – 3:00 pm Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	6 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Aug 6 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	7 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Aug 7 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule Virtual Chair Yoga 9:30 am Virtual Chair Yoga Aug 7 @ 9:30 am – 10:30 am Tickets 60 minutes of yoga, primarily on a chair, for flexibility and strength. This class is suitable for anyone who works from home or has limited range of motion. Please register in advance in order to… Continue Reading Group Exercise Class Schedule	8 Virtual Zumba 10:30 am Virtual Zumba Aug 8 @ 10:30 am – 11:30 am Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
9	10 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Aug 10 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule	11 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Aug 11 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	12 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Aug 12 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Gentle Yoga 2:00 pm Virtual Gentle Yoga Aug 12 @ 2:00 pm – 3:00 pm Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	13 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Aug 13 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	14 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Aug 14 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule Virtual Chair Yoga 9:30 am Virtual Chair Yoga Aug 14 @ 9:30 am – 10:30 am Tickets 60 minutes of yoga, primarily on a chair, for flexibility and strength. This class is suitable for anyone who works from home or has limited range of motion. Please register in advance in order to… Continue Reading Group Exercise Class Schedule	15 Virtual Zumba 10:30 am Virtual Zumba Aug 15 @ 10:30 am – 11:30 am Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
16	17 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Aug 17 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule	18 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Aug 18 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	19 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Aug 19 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Gentle Yoga 2:00 pm Virtual Gentle Yoga Aug 19 @ 2:00 pm – 3:00 pm Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	20 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Aug 20 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	21 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Aug 21 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule Virtual Chair Yoga 9:30 am Virtual Chair Yoga Aug 21 @ 9:30 am – 10:30 am Tickets 60 minutes of yoga, primarily on a chair, for flexibility and strength. This class is suitable for anyone who works from home or has limited range of motion. Please register in advance in order to… Continue Reading Group Exercise Class Schedule	22 Virtual Zumba 10:30 am Virtual Zumba Aug 22 @ 10:30 am – 11:30 am Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
23	24 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Aug 24 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule	25 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Aug 25 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	26 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Aug 26 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Gentle Yoga 2:00 pm Virtual Gentle Yoga Aug 26 @ 2:00 pm – 3:00 pm Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	27 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Aug 27 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	28 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Aug 28 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule Virtual Chair Yoga 9:30 am Virtual Chair Yoga Aug 28 @ 9:30 am – 10:30 am Tickets 60 minutes of yoga, primarily on a chair, for flexibility and strength. This class is suitable for anyone who works from home or has limited range of motion. Please register in advance in order to… Continue Reading Group Exercise Class Schedule	29 Virtual Zumba 10:30 am Virtual Zumba Aug 29 @ 10:30 am – 11:30 am Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
30	31 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Aug 31 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule

2019 Jul August 2020 Aug 2021

All classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed.