Group Exercise Class Schedule

January 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Jan 1 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule Virtual Chair Yoga 9:30 am Virtual Chair Yoga Jan 1 @ 9:30 am – 10:30 am Tickets 60 minutes of yoga, primarily on a chair, for flexibility and strength. This class is suitable for anyone who works from home or has limited range of motion. Please register in advance in order to… Continue Reading Group Exercise Class Schedule	2 Virtual Zumba 10:30 am Virtual Zumba Jan 2 @ 10:30 am – 11:30 am Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
3	4 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Jan 4 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Jan 4 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	5 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Jan 5 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	6 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Jan 6 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Jan 6 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	7 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Jan 7 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	8 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Jan 8 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	9 Virtual Zumba 10:30 am Virtual Zumba Jan 9 @ 10:30 am – 11:30 am Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
10	11 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Jan 11 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Jan 11 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	12 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Jan 12 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	13 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Jan 13 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Jan 13 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	14 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Jan 14 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule Virtual Zumba 6:30 pm Virtual Zumba Jan 14 @ 6:30 pm – 7:30 pm Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule	15 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Jan 15 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	16
17	18 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Jan 18 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Jan 18 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	19 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Jan 19 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	20 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Jan 20 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Jan 20 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	21 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Jan 21 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule Virtual Zumba 6:30 pm Virtual Zumba Jan 21 @ 6:30 pm – 7:30 pm Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule	22 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Jan 22 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	23
24	25 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Jan 25 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Jan 25 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	26 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Jan 26 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	27 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Jan 27 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Jan 27 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	28 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Jan 28 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule Virtual Zumba 6:30 pm Virtual Zumba Jan 28 @ 6:30 pm – 7:30 pm Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule	29 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Jan 29 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	30
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2020 Dec January 2021 Jan 2021

All classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed.