Group Exercise Class Schedule

Group Exercise Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Virtual Zumba 5:00 pm
Virtual Zumba
Apr 1 @ 5:00 pm – 6:00 pm
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
2
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Apr 2 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule
3
4
5
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Apr 5 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Apr 5 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
Mindfulness Mondays: Starting A Meditation Practice 6:30 pm
Mindfulness Mondays: Starting A Meditation Practice
Apr 5 @ 6:30 pm – 7:20 pm
Mindfulness Mondays: Starting A Meditation Practice
In this six-part series you will learn how to use mindfulness and meditation to positively shift and optimize your mental, emotional, and physiological states. Explore foundational tools, practical experiences, and guided meditations to begin or boost… Continue Reading Group Exercise Class Schedule
6
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Apr 6 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
7
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Apr 7 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Apr 7 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
8
Virtual Zumba 5:00 pm
Virtual Zumba
Apr 8 @ 5:00 pm – 6:00 pm
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
9
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Apr 9 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule
10
11
12
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Apr 12 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Apr 12 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
Mindfulness Mondays: Starting A Meditation Practice 6:30 pm
Mindfulness Mondays: Starting A Meditation Practice
Apr 12 @ 6:30 pm – 7:20 pm
Mindfulness Mondays: Starting A Meditation Practice
In this six-part series you will learn how to use mindfulness and meditation to positively shift and optimize your mental, emotional, and physiological states. Explore foundational tools, practical experiences, and guided meditations to begin or boost… Continue Reading Group Exercise Class Schedule
13
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Apr 13 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
14
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Apr 14 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Apr 14 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
15
Virtual Zumba 5:00 pm
Virtual Zumba
Apr 15 @ 5:00 pm – 6:00 pm
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
16
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Apr 16 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule
17
18
19
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Apr 19 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Apr 19 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
Mindfulness Mondays: Starting A Meditation Practice 6:30 pm
Mindfulness Mondays: Starting A Meditation Practice
Apr 19 @ 6:30 pm – 7:20 pm
Mindfulness Mondays: Starting A Meditation Practice
In this six-part series you will learn how to use mindfulness and meditation to positively shift and optimize your mental, emotional, and physiological states. Explore foundational tools, practical experiences, and guided meditations to begin or boost… Continue Reading Group Exercise Class Schedule
20
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Apr 20 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
21
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Apr 21 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Apr 21 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
22
Virtual Zumba 5:00 pm
Virtual Zumba
Apr 22 @ 5:00 pm – 6:00 pm
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
23
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Apr 23 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule
24
25
26
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Apr 26 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Apr 26 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
Mindfulness Mondays: Starting A Meditation Practice 6:30 pm
Mindfulness Mondays: Starting A Meditation Practice
Apr 26 @ 6:30 pm – 7:20 pm
Mindfulness Mondays: Starting A Meditation Practice
In this six-part series you will learn how to use mindfulness and meditation to positively shift and optimize your mental, emotional, and physiological states. Explore foundational tools, practical experiences, and guided meditations to begin or boost… Continue Reading Group Exercise Class Schedule
27
Virtual Cardio Sculpt 9:30 am
Virtual Cardio Sculpt
Apr 27 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule
28
Virtual Strength & Stretch 9:30 am
Virtual Strength & Stretch
Apr 28 @ 9:30 am – 10:30 am
This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule
Virtual Bodypump 5:00 pm
Virtual Bodypump
Apr 28 @ 5:00 pm – 6:00 pm
A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule
29
Virtual Zumba 5:00 pm
Virtual Zumba
Apr 29 @ 5:00 pm – 6:00 pm
Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule
30
Virtual Hatha Yoga 7:45 am
Virtual Hatha Yoga
Apr 30 @ 7:45 am – 8:45 am
A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule

All classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed.