Group Exercise Class Schedule

April 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Virtual Zumba 5:00 pm Virtual Zumba Apr 1 @ 5:00 pm – 6:00 pm Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule	2 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Apr 2 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	3
4	5 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Apr 5 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Apr 5 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule Mindfulness Mondays: Starting A Meditation Practice 6:30 pm Mindfulness Mondays: Starting A Meditation Practice Apr 5 @ 6:30 pm – 7:20 pm Tickets In this six-part series you will learn how to use mindfulness and meditation to positively shift and optimize your mental, emotional, and physiological states. Explore foundational tools, practical experiences, and guided meditations to begin or boost… Continue Reading Group Exercise Class Schedule	6 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Apr 6 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	7 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Apr 7 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Apr 7 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	8 Virtual Zumba 5:00 pm Virtual Zumba Apr 8 @ 5:00 pm – 6:00 pm Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule	9 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Apr 9 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	10
11	12 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Apr 12 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Apr 12 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule Mindfulness Mondays: Starting A Meditation Practice 6:30 pm Mindfulness Mondays: Starting A Meditation Practice Apr 12 @ 6:30 pm – 7:20 pm Tickets In this six-part series you will learn how to use mindfulness and meditation to positively shift and optimize your mental, emotional, and physiological states. Explore foundational tools, practical experiences, and guided meditations to begin or boost… Continue Reading Group Exercise Class Schedule	13 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Apr 13 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	14 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Apr 14 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Apr 14 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	15 Virtual Zumba 5:00 pm Virtual Zumba Apr 15 @ 5:00 pm – 6:00 pm Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule	16 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Apr 16 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	17
18	19 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Apr 19 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Apr 19 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule Mindfulness Mondays: Starting A Meditation Practice 6:30 pm Mindfulness Mondays: Starting A Meditation Practice Apr 19 @ 6:30 pm – 7:20 pm Tickets In this six-part series you will learn how to use mindfulness and meditation to positively shift and optimize your mental, emotional, and physiological states. Explore foundational tools, practical experiences, and guided meditations to begin or boost… Continue Reading Group Exercise Class Schedule	20 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Apr 20 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	21 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Apr 21 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Apr 21 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	22 Virtual Zumba 5:00 pm Virtual Zumba Apr 22 @ 5:00 pm – 6:00 pm Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule	23 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Apr 23 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule	24
25	26 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Apr 26 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Apr 26 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule Mindfulness Mondays: Starting A Meditation Practice 6:30 pm Mindfulness Mondays: Starting A Meditation Practice Apr 26 @ 6:30 pm – 7:20 pm Tickets In this six-part series you will learn how to use mindfulness and meditation to positively shift and optimize your mental, emotional, and physiological states. Explore foundational tools, practical experiences, and guided meditations to begin or boost… Continue Reading Group Exercise Class Schedule	27 Virtual Cardio Sculpt 9:30 am Virtual Cardio Sculpt Apr 27 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! Click here to learn more about Virtual Group… Continue Reading Group Exercise Class Schedule	28 Virtual Strength & Stretch 9:30 am Virtual Strength & Stretch Apr 28 @ 9:30 am – 10:30 am Tickets This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required… Continue Reading Group Exercise Class Schedule Virtual Bodypump 5:00 pm Virtual Bodypump Apr 28 @ 5:00 pm – 6:00 pm Tickets A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically… Continue Reading Group Exercise Class Schedule	29 Virtual Zumba 5:00 pm Virtual Zumba Apr 29 @ 5:00 pm – 6:00 pm Tickets Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link. Click here… Continue Reading Group Exercise Class Schedule	30 Virtual Hatha Yoga 7:45 am Virtual Hatha Yoga Apr 30 @ 7:45 am – 8:45 am Tickets A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link. Click here to learn more about… Continue Reading Group Exercise Class Schedule

2020 Mar April 2021 May 2022

All classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed.