Group Exercise Class Schedule

August 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Stretch & Strength 9:00 am Stretch & Strength Aug 1 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	2	3
4	5	6 Stretch & Strength 9:00 am Stretch & Strength Aug 6 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	7 Stretch & Strength 9:00 am Stretch & Strength Aug 7 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	8 Stretch & Strength 9:00 am Stretch & Strength Aug 8 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	9	10
11	12	13 Stretch & Strength 9:00 am Stretch & Strength Aug 13 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	14 Stretch & Strength 9:00 am Stretch & Strength Aug 14 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	15 Stretch & Strength 9:00 am Stretch & Strength Aug 15 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	16	17
18	19	20 Stretch & Strength 9:00 am Stretch & Strength Aug 20 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	21 Stretch & Strength 9:00 am Stretch & Strength Aug 21 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	22 Stretch & Strength 9:00 am Stretch & Strength Aug 22 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	23	24
25	26	27 Stretch & Strength 9:00 am Stretch & Strength Aug 27 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	28 Stretch & Strength 9:00 am Stretch & Strength Aug 28 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	29 Stretch & Strength 9:00 am Stretch & Strength Aug 29 @ 9:00 am – 10:00 am Tickets Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold… Continue Reading Group Exercise Class Schedule	30	31

2018 Jul August 2019 Sep 2020

All classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed.

VIEW GROUP EXERCISE CLASS DESCRIPTIONS