Group Exercise Class Policies
- Please be on time. The warm-up is important to avoid injury.
- Please respect the instructor’s curriculum. Class structure is defined by the instructor only.
- Remember to drink plenty of water before, during and after classes.
- For your safety we recommend sneakers designed for aerobic classes – no street shoes are permitted.
- No food or chewing gum allowed in the exercise studio.
- Please keep talking aloud with your neighbor to a minimum during class.