Date : Monday, Sep 15
Join others impacted by federal job cuts for a free, all-levels, slow-flow yoga class. Designed for beginners and seasoned practitioners alike, this class will allow time to deepen awareness, decompress, and move with intention.
Join the EDCJCC for an all-levels, slow flow yoga class that blends mindful movement with breath-based transitions to create a grounding and accessible yoga experience. Designed for beginners and seasoned practitioners alike, the pace is unhurried — allowing time to explore alignment, deepen awareness, and build strength and flexibility without rushing. Let the stresses of the world go for one hour as you reconnect with your body, decompress, and move with intention.
Free to attend, but space is limited and registration is required. If you have any questions, please reach out to Sonya Weisburd at sweisburd@edcjcc.org.
Please note that this free class is solely intended for people impacted by federal job cuts. It is open to current or former federal and federal-adjacent employees only. If this does not apply to you please join us for a different yoga or fitness offering at the EDCJCC.
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