Calendar
BEYOND THE BUMP
6 Thursdays, October 6-November 10, 6:30–7:30 PM
IN PERSON at the EDCJCC
$152 for the six-week session; EDCJCC Member Rate $122
Facilitated by Catherine Coogan, Ph.D.
Pregnant for the first time? Looking to create a community with other expecting moms to exchange ideas and find support? This group will meet weekly in person at the EDCJCC for six weeks to provide a safe and facilitated space for moms-to-be to discuss their experiences and learn from one another. We will explore several topics, including: concerns about childbirth and parenting; balancing family with work outside the home; navigating new relationships with your partner, parents, and in-laws; and recognizing post (and pre)-partum depression and anxiety. The group will be kept small so that connections can be fostered and maintained easily.
Celebrate Sukkot with fellow JFamilies under the Dacha pergola! Children of all ages welcome. We’ve secured space for 25 people, so please make sure to RSVP for the total number of children and adults you will be bringing. Free! Refreshments not included.
This program is brought to you by the Edlavitch DCJCC and funded by The Jewish Federation of Greater Washington and The United Jewish Endowment Fund.
Lasting eight days, the holiday of Sukkot has many themes and is a chance to reflect on the seasons, the nature of home, the bounty of the harvest time, and much more. It is a holiday full of flavors and smells – from the piney scent of the citron fruit to the juiciness of pomegranate seeds. Join other Jews of Color and their families to take in the smells and tastes of this special holiday, to sit in our sukkah, and to consider what “home” might mean when it is temporary. All activities will be kid-friendly, and a light dinner will be served.
Please note this holiday celebration is specifically curated for community members who identify as Jews of Color and for their families. If you do not identify as being part of this community, we invite you to attend a different Sukkot event happening at the EDCJCC instead.
When: Wednesday, October 12, from 6:00 – 8:00 PM
Where: The Edlavitch DC Jewish Community Center’s parking lot and Sukkah!
Please note: In case of inclement weather this program will be cancelled.
COVID-19 Info: Currently, masks in public spaces at the EDCJCC are optional but we encourage and embrace everyone to do what feels best and most safe for themselves and their families. Proof of vaccination is no longer required to enter the building.
Questions? Contact Sonya Weisburd at sonyaw@edcjcc.org
RSVP: This event is free but we kindly request you RSVP to help us ensure we have enough food! Click on the red “Sign me up!” button to proceed to registration.
This event is brought to you in partnership with Khazbar, Mosaic Visions, Washington Hebrew Congregation’s JOC Affinity Group, and Adas Israel Congregation’s Jews of Color Affinity Group.
A virtual lap time experience for our youngest JFamily members and their care providers. These 25 minute experiences introduce songs, rhymes, and developmentally appropriate movement. Come build a bond with your baby while meeting other caregivers. This program is meant for the baby to be in their caregiver’s lap with their grownup actively involved. (Best for children 0 – 18 months.)
This program is brought to you by the Edlavitch DCJCC and funded by The Jewish Federation of Greater Washington and The United Jewish Endowment Fund.
Join us in the EDCJCC Sukkah for a fun morning of stories, snacks, and friends. Geared toward ages 0-4, but all are welcome! Free to attend, but please RSVP so we know how many to expect.
This program is brought to you by the Edlavitch DCJCC and funded by The Jewish Federation of Greater Washington and The United Jewish Endowment Fund.
Join us for coffee, the company of other new parents, and a relaxed conversation about finding the right kind of childcare for your family. Sarah Marks, founder and president of Nannies by Sarah, will discuss the pros and cons of different childcare options and the benefits of hiring a nanny, and will share strategies for hiring a nanny that meets your family’s needs. Bring your questions – we’ll spend a lot of time talking through participants’ specific situations. Babies warmly welcomed!
SECOND THOUGHTS: ADAPTING TO BABY #2
3 Thursdays: October 20, October 27, and November 3
8:00-9:00 PM
$47 for the three-week session
Facilitated by Taylor Lerner, Psy.D
Are you expecting baby #2? Looking to create a community with other second time parents to exchange ideas and find support? This group will meet weekly via Zoom for three weeks to provide a safe space for second time parents-to-be to discuss their experiences and learn from one another. We will explore several topics, including: managing your big kid’s (big!) feelings before, during, and after welcoming the new baby; kid-care and self-care with two; navigating new relationships and new roles; and the complicating factors of Covid-19.
The group will be kept small so that connections can be fostered easily, even in a virtual space, and also so that in-person meet-ups can be organized if the group wants.
Group swim lessons at the EDCJCC are open to children ages 6 months-12 years of all skill levels. The winter session runs on Saturdays or Sundays, November 12-December 18.
Open registration for the fall session begins on Friday, October 28, at 12:00 PM.
Click here to learn more about our swim classes and how to sign up!
In this class we will:
- Review common third trimester issues and what to expect at your 36-week visit
- Learn about the signs of labor, when to call your obstetrician, and what should be on your hospital bag packing list
- Discuss each stage of labor and what can help alleviate and relax the mom, including options for pain management and potential interventions during the labor process
- See what the hospital process will look like and what to expect from your healthcare team
- Discuss the “typical” childbirth scenario as well as how to prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
- Learn from experienced labor doulas as they demonstrate specialized comfort techniques to help with labor pain
- Learn and practice tips, tricks and techniques for Prenatal Wellness: Pelvic Floor Health, Ergonomics & Exercises from a physical therapist
At Nested we know the importance of optimizing the physical and mental health of both parents during pregnancy and the postpartum period. With coping strategies, empowerment, education on diet & exercise and community resources, parents will leave feeling prepared for the doctor’s office, the delivery room and the trip back home.
We recommend taking this class on the earlier side of your pregnancy (24-39 weeks).
REGISTER HERE
Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to attend the class and access the course resources.
Raising Anti-Racist Children
2 Thursdays, November 3 and 10, 8:00 PM
Raising children to build a just world is a life-long process, as well as a difficult challenge for parents to navigate. Join us for a two-part series with expert educator Dr. Nabina Liebow, who will take us through the learning and practical steps necessary to raise anti-racist children and help us create a cohort of race conscious parents in our community.
This workshop is designed for anyone who wants to understand how white supremacy and white privilege affect all parts of our lives and how to bring these ideas into conversation and action in parenting. It is meant as a beginning to this work, rather than to be comprehensive or all-encompassing.
Although we understand that life is unpredictable, we request that you commit to both Part 1 and Part 2 of this workshop in order to honor the learning process and receive the full benefit of this workshop. Attendance will be capped in order to create an intimate cohort of parents.
Part 1 (February 3, 8:00-9:30 PM): Discussing race and racism with your children is a vital part of antiracist and race conscious parenting. But some people might feel a little rusty on the basics! In the first part of the workshop, Dr. Liebow will give a “Crash Course in Racial Literacy” to provide an important framework and context for race conscious parenting. This session will go over the basics of anti-racist thought and ideology, as well as challenge participants to explore their own biases and thought processes before they are able to address these ideas with their children. By the end of this session, participants will gain a deeper understanding of race, white supremacy, white privilege, and antiracism.
Part 2 (February 10, 8:00-9:30 PM): In the second part of the workshop, parents will learn strategies for helping their child develop an antiracist consciousness and how to apply concepts learned in the first session to raising their children.
This program is brought to you by the Edlavitch DCJCC Parenting Center and Morris Cafritz Center for Social Responsibility
The Edlavitch DCJCC embraces inclusion in all its programs and activities. We welcome and encourage the participation of all people, regardless of their background, sexual orientation, abilities, or religion, including interfaith couples and families.