Calendar

Nov
17
Sun
Zumba Gold
Nov 17 @ 1:30 pm – 2:30 pm

Zumba Gold is a lower-intensity version of the typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors. Perhaps Zumba Gold will provide a suitable option for older adults seeking alternative means of reaching their exercise goals.

Nov
19
Tue
Senior Aqua Fitness
Nov 19 @ 9:00 am – 10:00 am

A fun workout in the pool with emphasis on aerobic movements that raise your heart rate and get you in shape!

This class is intended for Seniors

Nov
21
Thu
Senior Aqua Fitness
Nov 21 @ 9:00 am – 10:00 am

A fun workout in the pool with emphasis on aerobic movements that raise your heart rate and get you in shape!

This class is intended for Seniors

Nov
24
Sun
Zumba Gold
Nov 24 @ 1:30 pm – 2:30 pm

Zumba Gold is a lower-intensity version of the typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors. Perhaps Zumba Gold will provide a suitable option for older adults seeking alternative means of reaching their exercise goals.

Nov
26
Tue
Senior Aqua Fitness
Nov 26 @ 9:00 am – 10:00 am

A fun workout in the pool with emphasis on aerobic movements that raise your heart rate and get you in shape!

This class is intended for Seniors

Nov
28
Thu
Senior Aqua Fitness
Nov 28 @ 9:00 am – 10:00 am

A fun workout in the pool with emphasis on aerobic movements that raise your heart rate and get you in shape!

This class is intended for Seniors

Dec
1
Sun
Zumba Gold
Dec 1 @ 1:30 pm – 2:30 pm

Zumba Gold is a lower-intensity version of the typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors. Perhaps Zumba Gold will provide a suitable option for older adults seeking alternative means of reaching their exercise goals.

Dec
3
Tue
Senior Aqua Fitness
Dec 3 @ 9:00 am – 10:00 am

A fun workout in the pool with emphasis on aerobic movements that raise your heart rate and get you in shape!

This class is intended for Seniors

Dec
5
Thu
Senior Aqua Fitness
Dec 5 @ 9:00 am – 10:00 am

A fun workout in the pool with emphasis on aerobic movements that raise your heart rate and get you in shape!

This class is intended for Seniors

Dec
8
Sun
Zumba Gold
Dec 8 @ 1:30 pm – 2:30 pm

Zumba Gold is a lower-intensity version of the typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors. Perhaps Zumba Gold will provide a suitable option for older adults seeking alternative means of reaching their exercise goals.