Calendar

Nov
30
Mon
Virtual Strength & Stretch
Nov 30 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Virtual Group Exercise classes.

Virtual Bodypump
Nov 30 @ 5:00 pm – 6:00 pm

A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Dumbbells required; recommended weight is 5-20 lbs

Click here to learn more about Virtual Group Exercise classes.

Dec
1
Tue
Virtual Cardio Sculpt
Dec 1 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required!

Click here to learn more about Virtual Group Exercise classes.

Dec
2
Wed
Virtual Strength & Stretch
Dec 2 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Virtual Group Exercise classes.

Virtual Bodypump
Dec 2 @ 5:00 pm – 6:00 pm

A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Dumbbells required; recommended weight is 5-20 lbs

Click here to learn more about Virtual Group Exercise classes.

Dec
3
Thu
Virtual Cardio Sculpt
Dec 3 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required!

Click here to learn more about Virtual Group Exercise classes.

Dec
4
Fri
Virtual Hatha Yoga
Dec 4 @ 7:45 am – 8:45 am

A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link.

Click here to learn more about Virtual Group Exercise classes.

Virtual Chair Yoga
Dec 4 @ 9:30 am – 10:30 am

60 minutes of yoga, primarily on a chair, for flexibility and strength. This class is suitable for anyone who works from home or has limited range of motion. Please register in advance in order to receive the Zoom class link.

Click here to learn more about Virtual Group Exercise classes.

Dec
5
Sat
Virtual Zumba
Dec 5 @ 10:30 am – 11:30 am

Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness members, but make sure to register to get the Zoom class link.

Click here to learn more about Virtual Group Exercise classes.

Dec
7
Mon
Virtual Strength & Stretch
Dec 7 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Virtual Group Exercise classes.