Calendar
Body Pump
An energizing, weight-based group exercise class set to motivating, high energy music.
A fun workout in the pool with emphasis on aerobic movements that raise your heart rate and get you in shape!
A challenging yet fun group training class focusing on the overall body throughout the power of dumbbells teaching the proper form for the best result.
Vinyasa Yoga is a style of power yoga in which poses flow from one to the other in conjunction with the breath.
An energizing, weight-based group exercise class set to motivating, high energy music.
A fun workout in the pool with emphasis on aerobic movements that raise your heart rate and get you in shape!
This class is intended for Seniors
A full body workout involving high intensity cardio and interval training using jump ropes, weights and exercise bands. Bring your workout to the next level! Class ends with 10 minute abs and stretching. Class may meet outdoors in warm weather.
A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.
Groove to Latin and International beats in this fun dance aerobics class. Guaranteed fun and all levels are welcome.
Vinyasa Yoga is a style of power yoga in which poses flow from one to the other in conjunction with the breath.
The Edlavitch DCJCC embraces inclusion in all its programs and activities. We welcome and encourage the participation of all people, regardless of their background, sexual orientation, abilities, or religion, including interfaith couples and families.