Calendar

Sep
20
Mon
BodyPump
Sep 20 @ 6:15 pm – 7:15 pm

An energizing, weight-based group exercise class set to motivating, high energy music.

Click here to learn more about Group Exercise classes.

Sep
21
Tue
BodyPump
Sep 21 @ 6:15 am – 7:15 am

An energizing, weight-based group exercise class set to motivating, high energy music.

Click here to learn more about Group Exercise classes.

Senior Aqua Fitness
Sep 21 @ 9:00 am – 10:00 am

A beginner-to-intermediate level class catering to participants 50+. This class utilizes different exercises and routines coupled with mild aerobics, all at the pace and comfort level of each individual. Water aerobics improves flexibility, strengthens muscles, improves balance and coordination. This is for participants with mild arthritis or returning from minor injuries. This is a great place to start with aquatic fitness if over the age of 50!

This class is conducted in the shallow end of the pool and swimming ability is not required. This class utilizes different exercises and routines.

Click here to learn more about Group Exercise classes.

Virtual Cardio Sculpt
Sep 21 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required!

Click here to learn more about Group Exercise classes.

Sep
22
Wed
Virtual Strength & Stretch
Sep 22 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Group Exercise classes.

BodyPump
Sep 22 @ 6:15 pm – 7:15 pm

An energizing, weight-based group exercise class set to motivating, high energy music.

Click here to learn more about Group Exercise classes.

Sep
23
Thu
BodyPump
Sep 23 @ 6:15 am – 7:15 am

An energizing, weight-based group exercise class set to motivating, high energy music.

Click here to learn more about Group Exercise classes.

Senior Aqua Fitness
Sep 23 @ 9:00 am – 10:00 am

A beginner-to-intermediate level class catering to participants 50+. This class utilizes different exercises and routines coupled with mild aerobics, all at the pace and comfort level of each individual. Water aerobics improves flexibility, strengthens muscles, improves balance and coordination. This is for participants with mild arthritis or returning from minor injuries. This is a great place to start with aquatic fitness if over the age of 50!

This class is conducted in the shallow end of the pool and swimming ability is not required. This class utilizes different exercises and routines.

Click here to learn more about Group Exercise classes.

Virtual Cardio Sculpt
Sep 23 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required!

Click here to learn more about Group Exercise classes.

Zumba
Sep 23 @ 6:15 pm – 7:15 pm

Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun – all levels welcome!

Click here to learn more about Group Exercise classes.