Calendar

Feb
20
Wed
Stretch & Strength
Feb 20 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.

Feb
21
Thu
Stretch & Strength
Feb 21 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.

Feb
26
Tue
Stretch & Strength
Feb 26 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.

Feb
27
Wed
Stretch & Strength
Feb 27 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.

Feb
28
Thu
Stretch & Strength
Feb 28 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.

Mar
5
Tue
Stretch & Strength
Mar 5 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.

Mar
6
Wed
Stretch & Strength
Mar 6 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.

Mar
7
Thu
Stretch & Strength
Mar 7 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.

Mar
12
Tue
Stretch & Strength
Mar 12 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.

Mar
13
Wed
Stretch & Strength
Mar 13 @ 9:00 am – 10:00 am

Stretch and Strength class was created to help people move through daily life with more energy, less pain, greater ease, and better focus by using techniques that release excess tension while strengthening postures that hold a body in balance. This work corrects pain-causing habits, such as slouching and pain-adaptation, aids recovery from injury, and sharpens recreational and work performance.

Tuesday instruction: Devonne Horsley
Wednesday instruction: Ruth Barnes
Thursday instruction: Ruth Barnes

Cost: $50 for unlimited classes monthly (You would be able to attend any or all three classes weekly) or $8.00 drop in fee per class.