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Wellness

Aging With Energy: Understanding the Hidden Root Causes of Fatigue

Older Adults (65+)

Date : Wednesday, Feb 04

Time : 11:00 am - 12:00 pm
Location : Edlavitch DCJCC
1529 Sixteenth Street, NW, Washington, DC

Feeling tired, foggy, or run down doesn’t have to be “just part of getting older.” At this Wellness Wednesday seminar for senior adults, we’ll talk about why energy often declines and how gentle lifestyle changes can help.

Feeling tired, foggy, or run down doesn’t have to be “just part of getting older.” Join Laura Morrow, Nutritional Therapy Practitioner, for a free Wellness Wednesday seminar for senior adults on why energy often declines and how gentle, supportive nutrition and lifestyle shifts can help.

You’ll learn how to better support your body so you can stay active, clear-headed, and feel more like yourself again.

This program is free to attend, but space is limited and advance RSVP is required.

If you have any questions, please contact Dena at dkatz@edcjcc.org.

couple roasting marshmallows over small burners.

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