Fitness
Strong Start
Adults (18+)Date : Tuesday, Oct 21
Time :
10:30 am - 11:30 am
Location : Edlavitch DCJCC
1529 Sixteenth Street, NW, Washington, DC
1529 Sixteenth Street, NW, Washington, DC
This new class is designed for people who want to build strength in everyday movement using dumbbells, resistance bands, and bodyweight exercises. Open to all in the community!
This class is designed for people who want to build strength in everyday movement using dumbbells, resistance bands, and bodyweight exercises. This supportive, encouraging environment a lows you to progress at your own pace— no prior experience needed. Get ready to feel stronger and more energized in your daily life!
This class is open to all in the community, regardless of Fitness Center membership. All participants, including members, must purchase a class package and reserve their spot via the My J app.
If you have any questions, please reach out to Dena Katz at dkatz@edcjcc.org.
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