Virtual Strength & Stretch

Virtual Strength & Stretch

When:
September 22, 2021 @ 9:30 am – 10:30 am
2021-09-22T09:30:00-04:00
2021-09-22T10:30:00-04:00
Where:
Zoom
Cost:
Free
Contact:
Andre Dixon

This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Group Exercise classes.