Virtual Strength & Stretch

Virtual Strength & Stretch

When:
September 16, 2020 @ 9:30 am – 10:30 am
2020-09-16T09:30:00-04:00
2020-09-16T10:30:00-04:00
Where:
Zoom
Cost:
Free
Contact:
Andre Dixon

This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Virtual Group Exercise classes.