Virtual Strength & Stretch

Virtual Strength & Stretch

When:
July 26, 2021 @ 9:30 am – 10:30 am
2021-07-26T09:30:00-04:00
2021-07-26T10:30:00-04:00
Where:
Zoom
Cost:
Free
Contact:
Andre Dixon

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Group Exercise classes.