Virtual Bodypump

Virtual Bodypump

When:
November 23, 2020 @ 5:00 pm – 6:00 pm
2020-11-23T17:00:00-05:00
2020-11-23T18:00:00-05:00
Where:
Zoom
Cost:
Free
Contact:
Andre Dixon

A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Dumbbells required; recommended weight is 5-20 lbs

Click here to learn more about Virtual Group Exercise classes.