SPIRIT Club Group Fitness Classes – March Sign Up!
1529 16th Street NW
Join SPIRIT Club Fitness in an engaging group class work out!
To join, contact SPIRIT Club Fitness at firstname.lastname@example.org or call (301) 933-3722 or click “tickets” and scroll down to the “Become a Member!” on SPIRIT club’s website.
The first 3 Inclusion program members who sign up and note that they are from the EDCJCC will receive a discounted rate.
Classes offered this month:
SPIRIT Flex: Improve your flexibility, balance, and mood!
Wednesdays, 6:00 PM – 7:00 PM
SPIRIT Move: Have a blast improving your strength & coordination paired with energizing music!
Fridays, 12:00 PM – 1:00 PM
SPIRIT Fitness: Strengthen your muscles while getting your heart rate up!
Sundays, 2:00 PM – 3:00 PM
SPIRIT Club is an organization that creates accessible and supportive fitness for people with and without disabilities, allowing people of varying needs and backgrounds to be a part of an inclusive fitness community. Classes are led by certified fitness professionals who have also received additional support counselor/behavioral training. Classes feature an adaptive design that offers modifications dependent on individuals’ needs and goals.
SPIRIT Club is an approved provider for DDS. To learn more, visit www.spirit-club.com.