H.I.I.T.

H.I.I.T.

When:
September 25, 2019 @ 6:30 pm – 7:30 pm
2019-09-25T18:30:00-04:00
2019-09-25T19:30:00-04:00
Where:
Edlavitch DCJCC, Fitness Studio 4th floor
1529 16th Street
NW
Contact:
Andre Dixon

A full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. People are challenged to push to their limits and walk out feeling strong.