Gentle Yoga

Gentle Yoga

When:
October 1, 2019 @ 2:15 pm – 3:30 pm
2019-10-01T14:15:00-04:00
2019-10-01T15:30:00-04:00
Where:
Edlavitch DCJCC, Fitness Studio 4th floor
1529 16th Street
NW
Contact:
Andre Dixon

A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.