Gentle Yoga

Gentle Yoga

When:
November 24, 2019 @ 9:00 am – 10:15 am
2019-11-24T09:00:00-05:00
2019-11-24T10:15:00-05:00
Where:
Edlavitch DCJCC, Fitness Studio 4th floor
1529 16th Street
NW
Contact:
Andre Dixon

A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.