Fitness Open House

Fitness Open House

When:
November 26, 2021 – November 28, 2021 all-day
2021-11-26T00:00:00-05:00
2021-11-29T00:00:00-05:00
Where:
Edlavitch DCJCC
1529 16th Street NW
Washington DC 20036
Contact:
Christopher Sargent
Fitness Open House @ Edlavitch DCJCC

This Black Friday, opt into fitness with the EDCJCC!

Our newly-renovated facility includes all new Precor cardio & strength training equipment, group exercise studio, refreshed indoor lap pool, and brand new locker rooms. We’ll help you reach your health & fitness goals in a safe environment!

 

Tour & Tote Bag

Drop in for a tour of the Fitness Center and get a free EDCJCC tote bag (while supplies last)! Tours are available 9:00 AM – 4:00 PM Friday-Sunday.

Free Group Classes

Want to get a taste of some of our excellent group exercise classes? Sign up now for one of these free classes:

Hatha Yoga
Friday, November 26, 11:00 AM – 12:00 PM
This traditional yoga practice promotes mental as well as physical health and well being. You’ll leave practice refreshed and ready to take on whatever the rest of your day has to offer.

Doonya Dance
Saturday, November 27, 10:00 AM – 11:00 AM
This Bollywood workout is a dance-based high-intensity interval training fitness program. Each heart-pounding routine targets a major muscle group through innovative choreography and body-weight and weighted movements.

Adult Karate
Friday, November 26, 10:00 AM – 11:00 AM
Saturday, November 27, 11:00 AM – 12:00 PM
Karate combines the best aspects of fitness workouts and pillar of values. In addition to establishing self-defense skills, martial arts training shapes the confidence and respect both for oneself and for others.

Swim Strokes Development Clinic
Friday, November 26, 1:00 PM – 2:00 PM
Saturday, November 27, 2:00 PM – 3:00 PM
Sunday, November 28, 2:00 PM – 3:00 PM
This special Open House Swim Stroke Development Clinic is for swimmers of all abilities. It will focus on front crawl, back crawl, and rotary breathing; the goal is for swimmers to improve their technique and learn drills that will help them continue to improve.

Free workouts

Prefer a solo workout or swim to a group class? Drop in for a free workout, lap swim, or family swim session.

No registration fee

Join the Fitness Center over Black Friday weekend and pay no registration fee!

Please email Christopher Sargent with any questions.