Feldenkrais
Instructor: Connor Voss
Saturdays, December 7 and December 21 at 12:00 PM (noon)
Free to members. No registration needed. Drop-Ins welcome
Moshé Pinchas Feldenkrais, a Ukrainian – Israeli Engineer, founded the Feldenkrais Method. He based specific movements on principles of physics and biomechanics. The Feldenkrais Method can increase your range of motion, improve your flexibility, and improve your coordination.