Doonya Dance

Doonya Dance

When:
July 10, 2021 @ 10:00 am – 11:00 am
2021-07-10T10:00:00-04:00
2021-07-10T11:00:00-04:00
Where:
Edlavitch DCJCC
1529 16th Street NW
Washington DC 20036
Contact:
Andre Dixon

The Bollywood workout is a dance based high-intensity interval training fitness program. Spend 55 minutes sweating to the powerful drumbeats of South Asia. Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs. Each heart-pounding routine targets a major muscle group through innovative choreography and body-weight and weighted movements. Class ends with stretches and a reflection on the strength and power you channeled in class.

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