Cardio Sculpt

Cardio Sculpt

When:
November 6, 2019 @ 6:30 am – 7:30 am
2019-11-06T06:30:00-05:00
2019-11-06T07:30:00-05:00
Where:
Edlavitch DCJCC, Fitness Studio 4th floor
1529 16th Street
NW
Contact:
Andre Dixon

A full body workout involving high intensity cardio and interval training using jump ropes, weights and exercise bands. Bring your workout to the next level! Class ends with 10 minute abs and stretching. Class may meet outdoors in warm weather.