You’re invited to join JFamily for a mamas night out! We’ll start with a special class at barre3 14th Street and end for drinks at The Smith. We have reserved several spaces in a class on Thursday, December 12th at 7:30pm. There is limited availability in this class, so sign up early to get your sweat (and mindfulness) on. Then we’ll head to The Smith for merriment from 8:30 until the papas call us home (or the bar closes at 10p, we can still shut a place down…on a weeknight!). Can’t make it to barre? Feel free to just join us at the bar. Learn more about barre3 below and sign up today.
If you’re attending barre3, tickets are required and cover part of the cost of the class, the rest is covered by JFamily. Each parent pays their own tab at The Smith.
What is barre3?
Barre3 is a 60-minute workout incorporating strength training, cardio and mindfulness. The class is designed to balance the body and leave you feeling energized happy and strong. Your instructor will also offer several adaptations of the postures so that the workout is truly accessible to anyone, including those with injuries, pre- or post-natal, and any shape, size, age, gender.
|JFamily is brought to you by the Edlavitch DCJCC and funded by the Jewish Federation of Greater Washington and the United Jewish Endowment Fund.|