Child and Caregiver Classes
Fall Stroller Strides OCTOBER Session
Infants and Toddlers (0-5)Date : Friday, Oct 06
Time :
10:10 am - 11:10 am
Location : EDCJCC
1529 Sixteenth Street, NW, Washington
1529 Sixteenth Street, NW, Washington
Stroller Strides® is FIT4MOM DC's an all-levels total-body conditioning workout designed for caregivers with kids in tow. Each 60-minute workout consists of strength training, cardio and core restoration, all while […]
Stroller Strides® is FIT4MOM DC's an all-levels total-body conditioning workout designed for caregivers with kids in tow. Each 60-minute workout consists of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Your instructor is trained to meet you where you are mentally and physically, and create space for caregivers to build community. You’ll leave class feeling connected, successful & energized. NOTE: All adults are welcome to participate, as long as they have been cleared for workouts by their health care provider. Babies and tots of any age are welcome, as long as they can be worn or secured in a car seat or stroller as needed.
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