Calendar
Feeding your family is not an easy task, especially if you have a picky eater in the mix. In this workshop, registered pediatric dietitian Brittany Shapiro, of Capital Pediatric Nutrition will provide guidance on achieving stress-free family meals! You will leave the workshop with concrete ideas and strategies on how to meet your child’s nutrition needs. Bring your questions and specific scenarios!
Intended for parents of 1-6 year olds, but all are welcome.
INTRO TO INFANT MASSAGE
Thursday, June 22, 10:00 AM
Join us for coffee, the company of other new parents, and a relaxed conversation about (and demonstration of!) infant massage techniques. Khyati Desai-Seltzer of Vyana Infant Massage LLC will discuss how infant massage can improve sleep and immunity, bring relief from gas and constipation, and help you bond with your baby. She will also demonstrate some massage strokes that you can use with your baby at home. Babies and expecting parents are warmly welcomed!
Help us ring-in Summer 2023 by joining us and other neighborhood families at the Palisades Recreation Center & Playground! We will meet at the splash pad–don’t forget to bring your water play gear! Snacks will be provided, but we recommend bringing your own water and picnic blanket. Please register so we know how many to expect.
This program is brought to you by JFamily in partnership with the Washington Hebrew Congregation Edlavitch-Tyser Early Childhood Center.
In this class we will:
- Review common third trimester issues and what to expect at your 36-week visit
- Learn about the signs of labor, when to call your obstetrician, and what should be on your hospital bag packing list
- Discuss each stage of labor and what can help alleviate and relax the mom, including options for pain management and potential interventions during the labor process
- See what the hospital process will look like and what to expect from your healthcare team
- Discuss the “typical” childbirth scenario as well as how to prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
- Learn from experienced labor doulas as they demonstrate specialized comfort techniques to help with labor pain
- Learn and practice tips, tricks and techniques for Prenatal Wellness: Pelvic Floor Health, Ergonomics & Exercises from a physical therapist
At Nested we know the importance of optimizing the physical and mental health of both parents during pregnancy and the postpartum period. With coping strategies, empowerment, education on diet & exercise and community resources, parents will leave feeling prepared for the doctor’s office, the delivery room and the trip back home.
We recommend taking this class on the earlier side of your pregnancy (24-39 weeks).
REGISTER HERE
Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to attend the class and access the course resources.
It’s a Play Date at Imagination Stage with your friends from the Bender JCC, Edlavitch DCJCC, Pozez JCC, and PJ Library! Join us for this lively show based on a beloved children’s book and meet other PJ families. We’ll have a special gift for you before the show, too! Purchase your tickets directly from iStage using our promo code (Book25) to get 25% off of your tickets. (Note: this promo code is good for all Nate the Great performances if you can’t join us for the June 25th one.)
The showtime is 1:00 PM.
Cost: purchase tickets directly from Imagination Stage. Use code Book25 for 25% off
Register: Visit Website
In this class we will:
- Review common third trimester issues and what to expect at your 36-week visit
- Learn about the signs of labor, when to call your obstetrician, and what should be on your hospital bag packing list
- Discuss each stage of labor and what can help alleviate and relax the mom, including options for pain management and potential interventions during the labor process
- See what the hospital process will look like and what to expect from your healthcare team
- Discuss the “typical” childbirth scenario as well as how to prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
- Learn from experienced labor doulas as they demonstrate specialized comfort techniques to help with labor pain
- Learn and practice tips, tricks and techniques for Prenatal Wellness: Pelvic Floor Health, Ergonomics & Exercises from a physical therapist
At Nested we know the importance of optimizing the physical and mental health of both parents during pregnancy and the postpartum period. With coping strategies, empowerment, education on diet & exercise and community resources, parents will leave feeling prepared for the doctor’s office, the delivery room and the trip back home.
We recommend taking this class on the earlier side of your pregnancy (24-39 weeks).
REGISTER HERE
Note: 1 registration ticket allows for up to 2 people (1 ticket = 2 people) to attend the class and access the course resources.
The Edlavitch DCJCC embraces inclusion in all its programs and activities. We welcome and encourage the participation of all people, regardless of their background, sexual orientation, abilities, or religion, including interfaith couples and families.