Calendar

Nov
17
Sun
NESTED Childbirth Education Boot Camp
Nov 17 @ 1:00 pm – 5:00 pm

Nested’s Childbirth Education Boot Camp is a class that will prepare you for your journey through labor, delivery, and the postpartum period!

  • Review common third trimester issues and what to expect at your 36-week visit
  • Learn about signs and symptoms of labor and delivery and when to call your obstetrician, doula or midwife
  • See what the hospital process will look like and what to expect from your healthcare team
  • Discuss options for pain management and potential interventions during the labor process
  • Let our teachers walk you through the “typical” childbirth scenario but also prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
  • Experienced labor doulas demonstrate specialized comfort and breathing techniques for mom and partner to practice and help with pregnancy and labor pain

Nested’s mission is to prepare new parents for the doctor’s office, the delivery room and the adjustment to parenthood.

Dec
11
Wed
Talking to Children About Sex and Their Bodies: The Why and the How
Dec 11 @ 7:30 pm – 9:30 pm

Join us for a candid workshop about the importance of early sexual health education as an issue of safety and as a path to later healthy relationships. Clinical social worker (and mom) Melissa Kilbride will provide simple ways to have conversations with your kids about these topics without shame and discomfort. Walk out the door an “askable parent,” ready to tackle these issues with your children.

Dec
15
Sun
NESTED Childbirth Education Boot Camp
Dec 15 @ 1:00 pm – 5:00 pm

Nested’s Childbirth Education Boot Camp is a class that will prepare you for your journey through labor, delivery, and the postpartum period!

  • Review common third trimester issues and what to expect at your 36-week visit
  • Learn about signs and symptoms of labor and delivery and when to call your obstetrician, doula or midwife
  • See what the hospital process will look like and what to expect from your healthcare team
  • Discuss options for pain management and potential interventions during the labor process
  • Let our teachers walk you through the “typical” childbirth scenario but also prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
  • Experienced labor doulas demonstrate specialized comfort and breathing techniques for mom and partner to practice and help with pregnancy and labor pain

Nested’s mission is to prepare new parents for the doctor’s office, the delivery room and the adjustment to parenthood.

Jan
12
Sun
NESTED Newborn Care Boot Camp
Jan 12 @ 1:00 pm – 5:00 pm

Nested’s Newborn Care Boot Camp is a comprehensive class that will prepare you for the moment your baby is born through the first few anxiety-provoking months. We take you on a journey from the day of discharge through your newborn’s first few months at home.
Our emphasis is setting your family up for a smooth transition, promoting a healthy baby, parents and supporting community.

  • Review normal newborn appearance and hospital discharge logistics
  • Learn signs of newborn illness and when to call your pediatrician
  • Our clinical instructors will demonstrate swaddling, soothing techniques, bathing and changing diapers
  • Parents will learn choking prevention tactics and infant CPR and demonstrate how to resuscitate a specialized CPR non responsive dolls
  • Clients will have access to physical therapy videos to address proper ergonomics to prevent musculoskeletal  injury new parents face
  • This class also incorporates the new challenges of a growing family in terms of boundaries with work and family

Ultimately, clients will be armed with a toolkit to strengthen the physical and emotional health of the entire family. This is a perfect class for biological, adoptive or foster parents, friends, caregivers, nannies and grandparents.

Jan
15
Wed
Parenting Without Power Struggles
Jan 15 @ 7:30 pm – 9:30 pm

“You need to eat four more pieces!” . . . “Bedtime NOW” . . .  “NO!  I do it!”  Power struggles are maddening for parents, and not good for children either. Putting these struggles in a developmental context, this workshop will provide strategies for how to encourage your child’s growing need to assert independence while still maintaining your control and authority. Struggles around mealtime, potty training, cooperation and others will be addressed.  Led by Claire Lerner, a licensed clinical social worker and child development specialist.

Jan
26
Sun
NESTED Newborn Care Boot Camp
Jan 26 @ 1:00 pm – 5:00 pm

Nested’s Newborn Care Boot Camp is a comprehensive class that will prepare you for the moment your baby is born through the first few anxiety-provoking months. We take you on a journey from the day of discharge through your newborn’s first few months at home.
Our emphasis is setting your family up for a smooth transition, promoting a healthy baby, parents and supporting community.

  • Review normal newborn appearance and hospital discharge logistics
  • Learn signs of newborn illness and when to call your pediatrician
  • Our clinical instructors will demonstrate swaddling, soothing techniques, bathing and changing diapers
  • Parents will learn choking prevention tactics and infant CPR and demonstrate how to resuscitate a specialized CPR non responsive dolls
  • Clients will have access to physical therapy videos to address proper ergonomics to prevent musculoskeletal  injury new parents face
  • This class also incorporates the new challenges of a growing family in terms of boundaries with work and family

Ultimately, clients will be armed with a toolkit to strengthen the physical and emotional health of the entire family. This is a perfect class for biological, adoptive or foster parents, friends, caregivers, nannies and grandparents.

Feb
9
Sun
NESTED Newborn Care Boot Camp
Feb 9 @ 1:00 pm – 5:00 pm

Nested’s Newborn Care Boot Camp is a comprehensive class that will prepare you for the moment your baby is born through the first few anxiety-provoking months. We take you on a journey from the day of discharge through your newborn’s first few months at home.
Our emphasis is setting your family up for a smooth transition, promoting a healthy baby, parents and supporting community.

  • Review normal newborn appearance and hospital discharge logistics
  • Learn signs of newborn illness and when to call your pediatrician
  • Our clinical instructors will demonstrate swaddling, soothing techniques, bathing and changing diapers
  • Parents will learn choking prevention tactics and infant CPR and demonstrate how to resuscitate a specialized CPR non responsive dolls
  • Clients will have access to physical therapy videos to address proper ergonomics to prevent musculoskeletal  injury new parents face
  • This class also incorporates the new challenges of a growing family in terms of boundaries with work and family

Ultimately, clients will be armed with a toolkit to strengthen the physical and emotional health of the entire family. This is a perfect class for biological, adoptive or foster parents, friends, caregivers, nannies and grandparents.

Feb
11
Tue
Nourishing Your Child From The Inside Out: Tip for Helping Your Child Develop a Healthy Relationship With Food and Body Image
Feb 11 @ 7:30 pm – 9:30 pm

At a surprisingly young age, children internalize messages from our culture and from their families about body image.  This workshop will focus on steps that parents can take from the beginning to help children and families develop healthy relationships to food and body image, avoid power struggles around food, address picky eating and enhance self-esteem.  Participants will leave with concrete strategies and suggestions for raising healthy and confident children. Facilitated by Alisa Schwartz, PhD and Rachel Engelhart, RD, LPC.

Feb
23
Sun
NESTED Childbirth Education Boot Camp
Feb 23 @ 1:00 pm – 5:00 pm

Nested’s Childbirth Education Boot Camp is a class that will prepare you for your journey through labor, delivery, and the postpartum period!

  • Review common third trimester issues and what to expect at your 36-week visit
  • Learn about signs and symptoms of labor and delivery and when to call your obstetrician, doula or midwife
  • See what the hospital process will look like and what to expect from your healthcare team
  • Discuss options for pain management and potential interventions during the labor process
  • Let our teachers walk you through the “typical” childbirth scenario but also prepare for the unexpected, including inductions, assisted vaginal births and c-sections.
  • Experienced labor doulas demonstrate specialized comfort and breathing techniques for mom and partner to practice and help with pregnancy and labor pain

Nested’s mission is to prepare new parents for the doctor’s office, the delivery room and the adjustment to parenthood.