Calendar

Jan
18
Mon
Virtual Strength & Stretch
Jan 18 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Virtual Group Exercise classes.

Virtual Bodypump
Jan 18 @ 5:00 pm – 6:00 pm

A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Dumbbells required; recommended weight is 5-20 lbs

Click here to learn more about Virtual Group Exercise classes.

Jan
19
Tue
Virtual Cardio Sculpt
Jan 19 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required!

Click here to learn more about Virtual Group Exercise classes.

Jan
20
Wed
Virtual Strength & Stretch
Jan 20 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises. It is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Virtual Group Exercise classes.

Virtual Bodypump
Jan 20 @ 5:00 pm – 6:00 pm

A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Dumbbells required; recommended weight is 5-20 lbs

Click here to learn more about Virtual Group Exercise classes.

Jan
21
Thu
Virtual Cardio Sculpt
Jan 21 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required!

Click here to learn more about Virtual Group Exercise classes.

Virtual Zumba
Jan 21 @ 6:30 pm – 7:30 pm

Groove to Latin and international beats in this fun dance aerobics class. Guaranteed fun, and all levels welcome! Free for Fitness Members, but make sure to register to get the Zoom class link.

Click here to learn more about Virtual Group Exercise classes.

Jan
22
Fri
Virtual Hatha Yoga
Jan 22 @ 7:45 am – 8:45 am

A relaxing yoga class focusing on various areas including simple breathing exercises and seated meditation. This class is free, but registration is required to receive the Zoom class link.

Click here to learn more about Virtual Group Exercise classes.

Jan
25
Mon
Virtual Strength & Stretch
Jan 25 @ 9:30 am – 10:30 am

This workout will combine strengthening and flexibility exercises and is perfect for those with physical limitations or members looking for a lower intensity workout. No equipment required! These classes are free, but registration is required in order to receive the Zoom link.

Click here to learn more about Virtual Group Exercise classes.

Virtual Bodypump
Jan 25 @ 5:00 pm – 6:00 pm

A workout for anyone looking to get lean, toned and fit – fast. Using a light to moderate barbell or hand weights with lots of repetition, BODYPUMP gives you a total body workout with scientifically proven moves and techniques pumping out encouragement, motivation and great music.

Dumbbells required; recommended weight is 5-20 lbs

Click here to learn more about Virtual Group Exercise classes.